The Drinkers Guide To Healthy Living Gerald D Facciani 9780692273616 Books
Download As PDF : The Drinkers Guide To Healthy Living Gerald D Facciani 9780692273616 Books
The Drinkers Guide To Healthy Living represents the culmination of 15 years of observation, analysis, study and experimentation dealing with the following question Is it possible for individuals to be supremely healthy even though they consume significant amounts of alcohol on a daily basis? This is not a simple question, given the multiplicity of issues to be considered. For example, is any amount of alcohol consumed on a daily basis "too much?" Is there such a thing as healthy "moderate" drinking and, if so, what are the definitional parameters? What about differences in gender? For example, are women more susceptible than men to the detriments of alcohol at any level of consumption? What about differences in race and ethnicity? For example, are Asians more prone to negative health ramifications as a result of imbibing any type of alcohol? Does genetics play a role, that is, are certain otherwise healthy people at greater risk for alcohol-related health problems due to their genetic codes? In considering these fundamental questions, myriad other issues come into play, such as whether or not physical exercise routines play a significant role in healthy living for drinkers. Also, to what extent does stress impact drinkers? Many people get by on less sleep than they should, but does this really result in additional negative consequences for drinkers? Does consuming any level of alcohol add to the load of environmental toxins by which all of us is impacted every day? Is the combined impact of all these factors further impacted by age? The Drinkers Guide To Healthy Living addresses all these subject areas and provides access to substantial additional information for any reader interested in a particular subject area. The book also focuses on the critically important role of diet and nutrition, and it spends significant time analyzing the degree to which daily supplementation of various vitamins, minerals, trace elements, amino acids and fatty acids aids a person in being as healthy as possible, consistent with drinking alcoholic beverages. The author is a firm believer in the principle that each individual must take control of her or his life. As a drinker of alcoholic beverages for many years, the author has personally tested his theory that lifestyle modifications can influence one's health, no matter whether a person is a moderate or immoderate drinker. The final chapter of the book lays out the author's personal health regimen, as well as his most recent medical results. This book is a must read for anyone interested in achieving optimal health benefits while continuing to drink alcoholic beverages.
The Drinkers Guide To Healthy Living Gerald D Facciani 9780692273616 Books
It was a true pleasure to read this book. Just an excellent summary of nutritional health benefits as far as alcohol consumption and overall food sources and supplements. I would recommend this guide to anyone no matter what age. However the earlier in life you have the knowledge that Gerald Facciani gathered and manifested in this book the better of a life you can live. Living an abundant life style means nourishing our minds and the mind of our loved and cherished ones. I applied what I learned with immediate action and improved my longevity and thus of others simply by Mr. Facciani inspiring me on a superior level. It took years of research for the author of this book. All we simply have to do is read and apply and enjoy life😃.Well done!
Product details
|
Tags : The Drinkers Guide To Healthy Living [Gerald D. Facciani] on Amazon.com. *FREE* shipping on qualifying offers. The Drinkers Guide To Healthy Living represents the culmination of 15 years of observation, analysis,Gerald D. Facciani,The Drinkers Guide To Healthy Living,DGHL,0692273611,Consumer Health,Family & health,HEALTH & FITNESS Healthy Living,Healthy Living
People also read other books :
- Megan Big Secret futa on female edition by Adrian Adams Literature Fiction eBooks
- Star Baby Science Fiction Alien/BBW Romance edition by Juno Wells Luna Cassini Romance eBooks
- Black Sabbath the unauthorized biography eBook Universo dos Livros
- The Romanov Mission Robert Jackson 9781541144644 Books
- Using Spices as Home Remedies for Common Ailments edition by Pauline Mascarenhas Health Fitness Dieting eBooks
The Drinkers Guide To Healthy Living Gerald D Facciani 9780692273616 Books Reviews
Gerald D. Facciani has created a most valuable "go to" book for our every question regarding alcohol consumption and health! The good, the bad, the ugly; the why, the why not, and the what to do... His passion for wellness as well as drinking alcohol is quite evident in this well researched wealth of information. Diet, Sleep issues, gender and ethnic relevance, exercise...you name it! It will be addressed in this book! If the reader wants to delve deeper into a particular topic, Mr. Facciani provides just the right web sites, articles, books etc. so you might do so.
Readers will want this book on their coffee table, bar and bedside! Beverage stores should make it available to customers and health care professionals - add it to your patient support and education! Give the gift that keeps on giving though knowledge and understanding...
Kudos to Mr. Facciani for providing answers,discussion and resources in a delightful,converstional writing style and for sharing his own personal experiences.
Every human body is different, but I guarantee you will relate and learn something about YOU in "The Drinkers Guide to Healthy Living." What a great gift - and it's sure to spur healthy conversation among Happy Hour friends and family.
Salute' (Here's to your health and well being!)
I found the chapter on diet and nutrition to be exceptionally well done. In addition to providing a substantial purview of leading nutrition literature, the author distinguishes between each one without judging them. For me personally, I was motivated to follow one particular "style of eating" (avoiding the term "diet", because I don't think of it that way). The book is an excellent overview of the health issues associated with drinking and allows the reader to prepare his own plan based on his own needs. This book has already made a difference in my life and I believe it will continue to do so as I internalize more of it.
It was a true pleasure to read this book. Just an excellent summary of nutritional health benefits as far as alcohol consumption and overall food sources and supplements. I would recommend this guide to anyone no matter what age. However the earlier in life you have the knowledge that Gerald Facciani gathered and manifested in this book the better of a life you can live. Living an abundant life style means nourishing our minds and the mind of our loved and cherished ones. I applied what I learned with immediate action and improved my longevity and thus of others simply by Mr. Facciani inspiring me on a superior level. It took years of research for the author of this book. All we simply have to do is read and apply and enjoy life😃.
Well done!
0 Response to "[A4X]⇒ Read The Drinkers Guide To Healthy Living Gerald D Facciani 9780692273616 Books"
Post a Comment